Surfing Fitness Home Workout
Posted on May 5, 2011 - Filed Under Future Fins | By Lee Bartlett
No waves. No gym. No excuse.As we’ve got a flat spell on our hands, I thought I’d make an easy to follow surfing home workout. It targets all the major muscles used in surfing, and should take between 10-30 mins depending on the sets performed.
Let me know your thoughts in the comments!
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