+44 (0)1205 722745

Surfing Fitness Home Workout

Posted on May 5, 2011 - Filed Under Future Fins | By

No waves. No gym. No excuse.

As we’ve got a flat spell on our hands, I thought I’d make an easy to follow surfing home workout. It targets all the major muscles used in surfing, and should take between 10-30 mins depending on the sets performed.

Let me know your thoughts in the comments!

Comments

Trackback URL for this post: http://www.surfcom.co.uk/blogs/2011/05/surfing-fitness-home-workout/trackback/

Bookmark and Share

Leave a Reply




SEO Powered by Platinum SEO from Techblissonline